The Benefits of Simply Getting Outside

The Benefits of Simply Getting Outside

Americans now spend an alarming 93 percent of their time indoors, despite the benefits of getting outside.

We have become an indoor species, which is having consequences on our physical and mental health.

Staying inside is detrimental on its own, especially since indoor air can be 5 times more polluted than outdoor air. We’re also often sedentary and tethered to a digital device while inside. (more…)

Embracing Lifecycle Health

Embracing Lifecycle Health

As we progress through what we’ve termed the “Wellness Revolution” there are a lot of belief systems about human health and wellness that need to evolve and change to deliver a wide-angle approach to embracing Lifecycle Health. We’ve chosen the term, “Lifecycle Health” to signify a more comprehensive view across the complete human life cycle. None of the other terms used today in the fields of Healthcare and Wellness are comprehensive enough, either in scope or time frame. (more…)

A Newly Discovered Link Between Brain Activity and Aging

A Newly Discovered Link Between Brain Activity and Aging

A new study reveals that the activity of the nervous system affects longevity.

Why do some people live into their 90s and others not make it past 70? Despite centuries of seeking the secret to longevity, we don’t have many answers yet, biologically speaking. But a new study from Harvard Medical School, published October 16 in Nature, has for the first time pinpointed the role of neural activity on the aging process and  expanding or shortening how long an individual will live. (more…)

Fueling the Healthcare Revolution

Fueling the Healthcare Revolution

Recovering the Health and Vitality of Our Generation and the Next

The field of healthcare in North America is in desperate need of a full-on revolution. Despite more advances in science, medicine, philosophy and psychology than any other time in history, the percentage of chronically ill Americans is also higher than any time in history. Tragically, those percentages are growing dramatically. This healthcare revolution is long overdue. (more…)

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