The Perils of Inactivity: Why You Need to Move

The Perils of Inactivity: Why You Need to Move

If I had to use one word to sum up the biggest danger to a happy and successful next phase of life, it would be “inactivity”. The perils of inactivity are real to your physical and mental health. You’ve got to keep moving and you’ve got to keep thinking because what doesn’t move atrophies. Wasting Away in Margaritaville is a fun song, but your wasting away wherever you are is a very bad thing indeed. (more…)

Should You Have a Bucket List?

Should You Have a Bucket List?

Bucket lists are a popular topic among all age groups, but especially those in their 50’s, 60’s and beyond. There was even a popular movie titled The Bucket List, released in 2007, featuring seasoned actors Jack Nicholson and Morgan Freeman – who played two men with terminal illnesses – who wanted to cross items off their own bucket lists before they died. (more…)

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